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Everyone has a story and when that story is shared, the world changes for the better.We want to share our personal stories with you to help you live a better life. A life filled with health, happiness, confidence and fulfillment. As you read our stories every week you will begin to realize how much power you have over your o...

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DREAMCATCHERS

DREAMCATCHERS Who are Hello Perfect DreamCatchers?

"Don't let someone else catch your dreams. You be the DreamCatcher."  DreamCatchers are inspirational people actively working to accomplish their dreams. We highlight individuals who are making a positive difference and use their hardships and struggles as motivation and inspiration to achieve succes...

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SELF-IMAGE

With all the Insta-pics, tweets, and Facebook status updates, we look like we’ve got everything together. But sometimes, despite all appearances, the reality is far from put together. In a recent article, author Sarah Varney shared the story of Carlos, a formerly overweight man, to illustrate the idea that despite the fact ...

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INFLUENCERS

INFLUENCERS Shaquille O'Neal, Retired NBA Player

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WELLNESS

I don’t remember a time when I wasn’t told that I was too sensitive. I would cry over being scolded for forgetting to do one little thing (like folding up the newspaper and forgetting to put it back where I found it). When I would vent about something that bothered me (like a teacher who would make rude comments about Asia...

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